
Nutrition
£75- Price per hour
- Starter pack: 2hrs initial consultation plus 30mins every day for 4 days £250
- Habit checkers, planning, recording and daily feedback forms
- Regular session packages available to suit your needs
Mobile PT
£50- Price per hour
- Packages available
- Contact me for a free, no obligation, face to face consultation
- basic nutrition advice
- mindset tools to help you achieve your full potential
Bike Specific and Online PT
£180- Price per month paid in advance
- Specific periodised training plans
- Progressive strength training program
- basic nutrition advice
- mindset tools to help you achieve your full potential
Kick Start Plan
£200- One-off fee
- Includes progressive strength training
- Ongoing nutrition support tailored for you
- Mindset tools to help adherence
- Continued contact
Peak Performance
£POA- Contact me for full details and initial free no obligation consultation