Pricing - Shaka Lifestyle Coaching

Pricing plans to suit your level of commitment

Nutrition

£250

  • £250 first month
  • £200 subsequent months
  • 2hrs initial consultation then 30mins every day for 7 days
  • Regular check ins when needed after that
  • Habit checkers, planning, recording and daily feedback forms

CONTACT

Mobile PT

£50

  • Price per hour
  • Packages available
  • Contact me for a free, no obligation, face to face consultation
  • basic nutrition advice
  • mindset tools to help you achieve your full potential

CONTACT

Online PT

£120

  • Price per month paid in advance
  • 3 sessions a week, tailored to your needs and fitness levels, with progressive changes every 4-6 weeks
  • basic nutrition advice
  • mindset tools to help you achieve your full potential

CONTACT

Sports Specific Coaching

£150

  • Price per month paid in advance
  • Includes progressive strength training programs
  • basic nutrition advice
  • mindset tools to help you achieve your full potential

CONTACT

Kick Start Plan

£200

  • One-off fee
  • Includes progressive strength training
  • Ongoing nutrition support tailored for you
  • Mindset tools to help you adhere
  • Continued contact

CONTACT

Peak Performance

£2000

  • Price per month paid 3 monthly in advance
  • Contact me for full details and initial consultation

CONTACT

What do customers think of Shaka Lifestyle Coaching?

  • “She wont hurt you, belittle you or lie to you, she will make you laugh, smile and love life”
    Amba
    Wife and Mum of twins and Interior Designer
  • “One of the best decisions I have ever made for myself”
    Kensie
    Wife and Mother
  • “Adel is motivating, friendly, positive and makes working out fun”
    Leah
    Health Worker
  • “Working with Adel has been a gift! I'm eating smarter, getting faster and loving the improvements in flexibility and strength. She is a badass fairy godmother who makes magic happen!”
    Liz
    IT Account Manager and Mountain Biker
  • “Life changing!”
    Helen
    Former DH World Cup Racer and Insurance Specialist
  • “The best value for money I spend a month.”
    Josh
    Entrepreneur
  • “Adel has been my primary source of fitness and nutritional help now for over a year. Based on my fitness levels and how I feel now, I can strongly recommend you take her up as your PT ”
    Dan
    Pilot